Kyley Zimmerman

Five Easy Aromatherapy Recipes for Using Essential Oils Every Day

Using essential oils every day can make your life better. It can make you calmer, happier, healthier... and smelling great! With just 5 or 6 key essential oils and some easy aromatherapy recipes, you can improve your hair, your skin and your stress levels. Use these aromatherapy home recipes to boost your morning energy, clear the air in the office or sickroom, soften your skin, and relax... (posted by Kyley 2 years 217 days ago.)

Six Secrets to Mixing Your Own Aromatherapy Oils

Mixing your own aromatherapy oils is like going on a sensory adventure. You sniff out fabulous new scents, discovering zippy blends that step up your energy and pep up your mood. Or deeply relaxing blends that draw you down into a sense of calm and comfort. The landscape of our energy and well-being is just as interesting as the landscape of our planet - just... a lot smaller. There are so many... (posted by Kyley 2 years 229 days ago.)

Easy Aromatherapy Massage Recipes You Can Make in Minutes

There's nothing like an aromatherapy massage to cure what ails you. Or at least make the bad stuff go away for awhile. Life is so challenging these days, we all need to take time out to de-stress both mentally and physically. Massage is one of the best ways to relieve stress because it promotes deep relaxation while at the same time satisfying our need for caring, nurturing touch . Research... (posted by Kyley 3 years 78 days ago.)

How Does Aromatherapy Work -- The Nose Knows!

How does Aromatherapy work? To answer this question, let's start by taking a look at Essential Oils, which are the heart and soul of Aromatherapy. What Exactly Are Essential Oils? Essential oils are microscopic molecules of "oil" extracted from the flowers, leaves, stems and/or roots of plants such as trees, shrubs, grasses, flowers and herbs. Simply speaking, essential oils contain the distilled... (posted by Kyley 3 years 127 days ago.)

Aromatherapy for Depression - Does It Really Work?

If you've ever suffered from depression, you know how debilitating it can be. It can touch every part of your life, from eating and sleeping to your work, relationships, and how you see yourself as a person. Feelings of sadness and disconnect can range from a mild case of the blues to clinical depression requiring medical treatment. Can Aromatherapy Help? Yes, it can. This is not to say... (posted by Kyley 3 years 141 days ago.)

Lip Balm Recipe - Make Your Own Natural Lip Balm Using Three Simple Ingredients

Making your own natural lip balm is easier than you might think. It's also better for your budget than buying commercial products - and you get the benefit of knowing exactly what you're putting on your mouth. Add the healing powers of aromatherapy essential oils and you have a winner! Many commercial lip balms are made with petroleum derivatives. Petroleum products have... (posted by Kyley 3 years 144 days ago.)